I went to yoga class for the first time tonight! OW! (In a good way.) I think I'll be going again. Since my stint of insane overwork last week, I've been exhausted; not red meat nor coffee nor naps nor even a lovely long visit today with my beloved advisor has been able to lift my tiredness, but after yoga--despite the aching--I finally feel refreshed and ready to get back to work. Two thumbs up for yoga...and arms, buttocks, and legs, too!
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