All along it has been food. I have an addiction to it. I have an eating disorder. But now I realize it is much more fundamental.
I am addicited to doing nothing.
I relish it.
What I do is, I constantly think of ways to do the things that I should be doing. Mostly, I don't actually DO the things that I should be doing; even though I have a complete set of finely interconnected thoughts about how to go about doing these things that I should be doing.
I'm 56. I have to get off my butt and just do them.
Encourage me, please.
I am addicited to doing nothing.
I relish it.
What I do is, I constantly think of ways to do the things that I should be doing. Mostly, I don't actually DO the things that I should be doing; even though I have a complete set of finely interconnected thoughts about how to go about doing these things that I should be doing.
I'm 56. I have to get off my butt and just do them.
Encourage me, please.
Comments
If anxiety is a problem, make a date on the first day to spend just fifteen minutes on a task, then in the days that follow, slowly ramp up the time--but never feel bad if you drop back to fifteen minutes again, at any point. The key is never to miss a day.